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Autumn CSA Bounty: Twice Baked Acorn Squash
Since I’m having a bit of a block on trying to gather my thoughts for my Marine Corps Marathon post, I decided to change gears for a day or so and blog about one the recipes that I added into our...
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Recipe Inspiration: Roasted Winter Squash Soup with Chorizo
One of my favorite parts about cooking in getting that spark of inspiration—and it can be from anywhere. From a photo, a recipe you had at a restaurant recently, or even from a family member or...
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Roasted Pumpkin Spice Pecans
I was in Trader Joe’s the other day doing a quick shopping with The Dude. He’s been a little picky lately with what he’ll eat in his lunch. Things that he would usually always eat, like squeezy apple...
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The Leprechaun’s Made Me Do It: Homemade Primal Bangers & Mash
I grew up with most of my friends having one of three ethnic backgrounds—Irish being one of them. Since my ancestry doesn’t contain any Irish (I’m ½ Polish and ½ French-Canadian), St. Patrick’s Day...
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Summer challenge: Nutrition week 3
ALL DAY WITH NO GRAINS You knew it was coming. First breakfast took the hit, then lunch, and now dinner. Good news is that the summer is the best time to dabble in this whole paleo thing. Produce is in...
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Stocking Up When There is a Sale: Mediterranean Flank Steak Roulade
As both Pam and I have discussed on the blog in the past, one of the ways we try to keep on budget for our families, while still feeding them quality food, is by stocking up when there is a sale. This...
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6 Ways I’ve made Paleo Sustainable-my 3 year anniversary.
This month marks my 3 year anniversary since adopting a “paleo” diet. I put paleo in quotes because I don’t like referring to the way I eat by a name. Let’s face it, as soon as you label the way you...
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Mocha Fig & Date Balls with Bonus Chocolate Dipped Strawberry recipe
You know you have a good recipe when it’s easy enough to make during the week yet tasty enough to serve when you have company over. This is one of those recipes. I made these for a Memorial Day cookout...
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Recovery: Turmeric Root Tea
It’s been quite some time since my last post. I was focusing heavily on marathon training (and ran a Boston Qualifying time with a margin of 5:55 BETTER than my goal time at the Shamrock Marathon in VA...
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5 Ways to Better Educate Children on Food Quality and Our Food Supply
A few months ago, I was having a discussion with a co-worker who has a daughter the about the same age as mine. We were talking about health, wellness, and nutrition. Normally I don’t engage in a...
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